Real Food for Rookies
Kelly Moeggenborg
The author changed her family's diet and wrote this book to show the reader the simple steps to implementing a healthy in their lives. She begins by talking about how to take it one step at a time and what to start with first. She then builds on each chapter with additional information.
This book is for the beginner in healthy cooking. The steps are simple and easy to understand and implement. There are a few black and white pictures and six recipes included in one of the chapters. With the exception of the soda pop recipe, all of the recipes are simple and easy to make. This book would be great for someone who is completely lost when it comes to implementing a healthy diet and needs a starting point and some general ideas.
I received this book free of charge from Book Club Network in exchange for my review.
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