Good Health, Good Life

Good Health, Good Life

12 Keys to Enjoying Physical and Spiritual Wellness

Joyce Meyer

 Diets come and go. Getting your life back on track and feeling healthy needs to be something that lasts. The author has taken well known steps for health and made them relatable. Each chapter covers a step towards good health, both physically and spiritually. The chapters are short enough to get the point across without being overwhelmed with information. The back of the book has some pages to use as check lists and guides with lines for writing.

I've read several Bible studies by this author and enjoyed them. But I think I enjoyed this book even more. It's a tiny little book, so doesn't feel overwhelming. But the author has taken a very practical and Biblical approach to turning health around and making it a life style change. She shares from her own personal experiences to make the book more enjoyable and relatable. I would definitely recommend this book to anyone tired of sluggish feelings and dieting drama.

I received this book free of charge from Hachette Book Group in exchange for my honest review.