Monday, October 7, 2013
3 Off the Tee: No Excuses
The Fit Mind-Fit Bod Strategy Book
Life should be approached, like golf, as it every day is a new round. Using strategy from the game of gold, the author takes the reader on a path to becoming more physically fit and active.
My husband enjoys golf, so I figured I'd be able to understand the references and would enjoy the physical fitness aspect. The concept was great. But I'm not sure if I got bogged down with the golf references I didn't really understand or it was the format of the book. It was difficult for me to read and even harder for me to apply. I think the book would be great for a person who is very fond of the game and wants to up their fitness level. But it really wasn't my type of book.
I received this book free of charge from Goodreads in exchange for my honest review.