Monday, October 27, 2014

Daily Zen Doodles

Daily Zen Doodles
365 Tangle Creations for Inspiration, Relaxation and Mindfulness
Meera Lee Patel
Studies have shown that drawing, coloring, and doodling relax your mind. They are great stress relievers. This small book provides one inspiration quote and doodle for each day of the year. The doodles have been started for you, but aren't finished so you can add your own creative style to the page. 

The concept behind this book is interesting. It does calm me to doodle and think while I'm drawing, so I'm sure that other people will enjoy this as well. The quotes are varied and thought provoking. The book is small enough to fit in your purse or briefcase so that you can pull it out whenever you have a few minutes to just chill. It would also make a great gift.

I received this book free of charge from Ulysses Press in exchange for my honest review.

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