Monday, October 29, 2012
Natural Weight Loss
The Diet Dropout's Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Are you sick of dieting? Have you tried everything and nothing is working? Dr. Spencer tackles the age old dieting questions with a simple and yet amazingly effective way to naturally loose weight.
In my opinion, diet books are tedious, boring, and too full of useless information.
But thankfully this book doesn't follow the norm. The instructions are easy to follow and simplistic and yet very effective. All of the information is given in ten easy to read chapters. Following the chapters are recipes and worksheets that will help implement this lifestyle change.
I will definitely be recommending this book to anyone wanting to lose weight.
I received this book free of charge from Goodreads in exchange for my honest review.