The 10/60 Diet

The book is amazing. I hate to diet and dislike reading about it even more. But since I need to lose some weight I figured I'd give one more diet book a chance to make sense. This author took the hundreds of pages that other authors write and condensed it into about 20 pages of simple, easy to follow instructions. They sound doable and easy. I finished the book inspired to lose weight. A bonus is that the author actually followed this diet himself with great results. Included in the back of the book are testimonials from the author and others who've tried the diet and are answering questions about how the diet worked for them.
This book is worth the money.

I received this book free of charge in exchange for my honest review.